Try this workout:
5 Rounds for time of:
10 Kettlebell Swings @ 24kg/16kg
10 Double KB Front Squats @ 20kg/12kg
20 Double Unders
Post your time to comments.
5 Rounds for time of:
10 Kettlebell Swings @ 24kg/16kg
10 Double KB Front Squats @ 20kg/12kg
20 Double Unders
Post your time to comments.
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