Sunday, June 30, 2013

KB WOD 130701

5 Rounds for time of:
3 L&R Clean & Jerk @ 24kg/16kg
6 L&R Single Arm KB Swing @ 24kg/16kg
9 Burpees

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1 comment:

  1. GerbJune 30, 2013 at 11:03 PM

    intrested to buy kettlebell from u. But unable to send email . Can u give another email so that i can email you. TQ

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